Low Carb Sausage And Kale Soup Recipe

Recipe By Homemade Interest

Low carb instant pot sausage and kale soup is an easy 5 ingredient low carb instant pot soup recipe that can be made in less than 30 minutes

4.1
12 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Low Carb Sausage And Kale Soup
plan
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ingredients serve

Ingredients for Low Carb Sausage And Kale Soup Recipe

  • 0.17 pound Italian turkey sausage, , sliced
  • 0.08 cup Onion, , diced
  • 2.50 ounce Diced tomatoes
  • 5.33 ounce Chicken
  • 1.33 ounce Kale, stem removed, and chopped
Nutrition
value
349
calories per serving
12 g Fat48 g Protein7 g Carbs3 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    48g
  • Carbs
    7g
  • Fiber
    3g

MacroNutrients

  • Carbs
    7g
  • Protein
    48g
  • Fiber
    3g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    102mg
  • Iron
    2mg
  • Vitamin A
    933mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    85mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    68mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    < 1mg
  • Phosphorus
    328mg
  • Selenium
    37mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Homemade Interest