Garlic Chicken Collard Wraps Low Carb Recipe

Recipe By The Girl On Bloor

These garlic chicken collard wraps are a healthy and low-carb meal prep idea with fresh veggies and a creamy vegan garlic sauce

3.7
23 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Garlic Chicken Collard Wraps Low Carb
plan
Bookmark

ingredients serve

Ingredients for Garlic Chicken Collard Wraps Low Carb Recipe

  • 0.17 bunch Collard greens
  • 0.08 pound Chicken breasts
  • 0.08 cup Matchstick carrots
  • 0.08 cup Shredded red cabbage
  • 0.08 cup Cucumber, cut into matchsticks
  • 0.08 cup Pea shoots
  • 0.17 Avocado, sliced
  • 0.08 cup Unsweetened plain soy milk
  • 0.17 cup Sunflower oil
  • 0.33 Garlic cloves, minced
  • 0.17 teaspoon Lemon juice
Nutrition
value
371
calories per serving
29 g Fat20 g Protein7 g Carbs8 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    20g
  • Carbs
    7g
  • Fiber
    8g

MacroNutrients

  • Carbs
    7g
  • Protein
    20g
  • Fiber
    8g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    203mg
  • Iron
    5mg
  • Vitamin A
    412mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    82mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    6mg
  • Copper
    1mcg
  • Magnesium
    221mg
  • Manganese
    2mg
  • Phosphorus
    438mg
  • Selenium
    9mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By The Girl On Bloor