Healthy Low Carb Coconut Flour Pancakes Recipe

Name: Healthy Low Carb Coconut Flour Pancakes Recipe
Total time: 30 min
Yield: 12
Cuisine: American

Recipe By Desserts With Benefits

These low carb coconut flour pancakes are so fluffy and delicious, you'll wonder how these paleo pancakes are sugar free, high protein, and gluten free

19 Rating -

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Eggdiet

30minstotal

5minsPrep

25minsCook

30m.total

5m.Prep

25m.Cook

plan

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Ingredients for Healthy Low Carb Coconut Flour Pancakes Recipe

6.25 gram Coconut flour
0.42 Packets natural sweetener
0.08 teaspoon Double acting baking powder
1/100 teaspoon Salt
0.08 cup Unsweetened vanilla almond milk
0.33 Large eggs
0.08 teaspoon Vanilla extract

Nutrition
value

125

calories per serving

11 g Fat5 g Protein< 1 g Carbs2 g FiberOther

Current Totals

Fat
11g
Protein
5g
Carbs
< 1g
Fiber
2g

MacroNutrients

Carbs
< 1g
Protein
5g
Fiber
2g

Fats

Fat
11g

Vitamins & Minerals

Calcium
37mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
91mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Desserts With Benefits