Low Carb Beef Stew Recipe

Recipe By Keto Connect

Soup and stews are one of my personal favorite foods. Matt is not a huge fan of them, but whenever i make one and he tries it, he gives it a thumbs up. He was particularly a huge fan of this low carb beef stew. The big chunks of short rib and radishes to replace the starchy potato turn this into a keto stew paradise. Our low carb beef stew is great for any night of the week and will surely be loved by even the pickiest of eaters!.

4.4
11 Rating -
Rate
Non Vegdiet
1hr total
10minsPrep
1hr Cook
1hr total
10m.Prep
1hr Cook
Low Carb Beef Stew
plan
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ingredients serve

Ingredients for Low Carb Beef Stew Recipe

  • 1/4 pound Beef short rib
  • 1/2 cup Beef broth
  • 1 Cloves Minced Garlic
  • 25 Gram onion
  • 25 Gram carrot
  • 25 Gram radishes
  • 0.06 teaspoon Pink himalayan salt
  • 0.06 teaspoon Pepper
  • 0.13 teaspoon Xanthan gum
  • 1/4 tablespoon Butter
  • 1/4 tablespoon Coconut oil
Nutrition
value
2041
calories per serving
19 g Fat98 g Protein306 g Carbs303 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    98g
  • Carbs
    306g
  • Fiber
    303g

MacroNutrients

  • Carbs
    306g
  • Protein
    98g
  • Fiber
    303g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    2501mg
  • Iron
    128mg
  • Vitamin A
    78670mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    2mg
  • Vitamin B3
    10mg
  • Vitamin B6
    8mg
  • Vitamin B9
    3126mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1437mg
  • Vitamin E
    34mg
  • Copper
    7mcg
  • Magnesium
    3058mg
  • Manganese
    14mg
  • Phosphorus
    1990mg
  • Selenium
    200mcg
  • Zinc
    43mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Keto Connect