Current Totals
Fat
38g
Protein
55g
Carbs
26g
Fiber
16g
MacroNutrients
Carbs
26g
Protein
55g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
262mg
Iron
13mg
Vitamin A
2622mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
2mg
Vitamin B9
124mcg
Vitamin B12
0mcg
Vitamin C
79mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
190mg
Manganese
1mg
Phosphorus
575mg
Selenium
31mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment