Anchoiade Recipe
Recipe By Step Away From The Carbs
This low carb anchoade packs a real flavor punch an easy lunch for one made from anchovies, garlic, and olive oil.
4.4
27 Rating -
Rate
Non Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Anchoiade Recipe
- 2 ounce Can anchovy fillets
- 1 teaspoon Garlic paste
- 1 tablespoon Oil
- 1 teaspoon White wine vinegar
- 4-5 Large flat leaf parsley leaves
- As required Black pepper
Nutrition
value
value
194
calories per serving
14 g Fat13 g Protein3 g Carbs< 1 g FiberOther
Current Totals
- Fat14g
- Protein13g
- Carbs3g
- Fiber< 1g
MacroNutrients
- Carbs3g
- Protein13g
- Fiber< 1g
Fats
- Fat14g
Vitamins & Minerals
- Calcium71mg
- Iron1mg
- Vitamin A463mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B635mg
- Vitamin B9700mcg
- Vitamin B120mcg
- Vitamin C23mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium40mg
- Manganese< 1mg
- Phosphorus158mg
- Selenium34mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Step Away From The Carbs