Current Totals
Fat
835g
Protein
35g
Carbs
286g
Fiber
21g
MacroNutrients
Carbs
286g
Protein
35g
Fiber
21g
Fats
Vitamins & Minerals
Calcium
1457mg
Iron
85mg
Vitamin A
5382mcg
Vitamin B1
3mg
Vitamin B2
2mg
Vitamin B3
37mg
Vitamin B6
1mg
Vitamin B9
202mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
124mg
Copper
3mcg
Magnesium
413mg
Manganese
6mg
Phosphorus
1320mg
Selenium
46mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment