Lotus Stem Tikki Burger Recipe

Name: Lotus Stem Tikki Burger Recipe
Total time: 60 min
Yield: 6
Cuisine: American

Recipe By Better Butter

3.8

14 Rating -

Rate

Vegdiet

1hr total

30minsPrep

30minsCook

1hr total

30m.Prep

30m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Lotus Stem Tikki Burger Recipe

66.67 gram peeled and boiled lotus stem, mashed
0.67 medium size potatoes peeled boiled and mashed
16.67 gram paneer crumbled
0.17 tablespoon dry curry masala
0.17 cup bread crumbs
0.33 tablespoon sooji
0.17 tablespoon maida
0.17 tablespoon Oil
As required Salt
As required For the Filling of Coleslaw salad
16.67 gram Cream Cheese
0.17 small carrot chopped finely
0.17 capsicum chopped finely
0.08 cup cabbage chopped finely
As required mustard sauce
As required Mixed herbs of choice
flakes chilli few
As required tomato ketchup
As required Big bread

Nutrition
value

366

calories per serving

13 g Fat11 g Protein50 g Carbs7 g FiberOther

Current Totals

Fat
13g
Protein
11g
Carbs
50g
Fiber
7g

MacroNutrients

Carbs
50g
Protein
11g
Fiber
7g

Fats

Fat
13g

Vitamins & Minerals

Calcium
203mg
Iron
5mg
Vitamin A
417mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
< 1mcg
Vitamin C
50mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
67mg
Manganese
2mg
Phosphorus
219mg
Selenium
16mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter