Lor Bak Recipe

Recipe By Slurrp

An easy instant roll prepared from deep fried pork roll wrapped with bean curd skin is Malasian dish wich is loaded with flavours and spices and is the best dish tobe served on parties and get togethers as it is a delicious treat to your taste buds.

4.9
14 Rating -
Rate
Non Vegdiet
Lor Bak
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ingredients serve

Ingredients for Lor Bak Recipe

  • 500 gram lean pork
  • 2 piece bean curd sheets
  • 300 gram water chestnuts
  • 1 Nos onion
  • 2 Nos garlic cloves
  • 1 Nos cucumber
  • 2 teaspoon Sugar
  • 2 teaspoon Salt
  • 1/2 teaspoon chicken stock granules
  • 2 teaspoon five spice powder
  • 1 Nos egg
  • 1 dash white pepper powder

Directions: Lor Bak Recipe

step 1

  • STEP 1.Mix all the seasonings and marinate the lean pork strips.

step 2

  • STEP 2.Keep the marinated pork overnight.

step 3

  • STEP 3.Chop the water chestnuts and add it to the marinated pork along with garlic,onion & mix well.

step 4

  • STEP 4.Put one sheet of pre cut bean curd skin on a flat surface & lightly dab it with some water to soften it.

step 5

  • STEP 5.Now add the mixture onto the sheets,fold in the two sides and roll it up tightly.

step 6

  • STEP 6.Seal the edges with the marinate juice

step 8

  • STEP 7.1.add 2 cups of oil in a wok & heat it.

step 9

  • STEP 8.2.now place the meat rolls into the wok and deep fry it until golden brown.

step 10

  • STEP 9.3.once fried take out the meat rolls and serve it with sliced cucumber and chili sauce.
Nutrition
value
840
calories per serving
47 g Fat89 g Protein14 g Carbs12 g FiberOther

Current Totals

  • Fat
    47g
  • Protein
    89g
  • Carbs
    14g
  • Fiber
    12g

MacroNutrients

  • Carbs
    14g
  • Protein
    89g
  • Fiber
    12g

Fats

  • Fat
    47g

Vitamins & Minerals

  • Calcium
    189mg
  • Iron
    16mg
  • Vitamin A
    1054mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    1mg
  • Vitamin B9
    168mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    47mg
  • Vitamin E
    4mg
  • Copper
    4mcg
  • Magnesium
    263mg
  • Manganese
    4mg
  • Phosphorus
    797mg
  • Selenium
    188mcg
  • Zinc
    14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp