Loose Meat Sandwiches Recipe

Recipe By Southern Plate

Loose meat sandwiches don't taste like any of the ingredients added in, they just blend and meld to create a brand new flavor all their own

4.7
23 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Loose Meat Sandwiches
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ingredients serve

Ingredients for Loose Meat Sandwiches Recipe

  • 3/4 pound Lean ground beef
  • 1/2 tablespoon Cider vinegar
  • 1/2 tablespoon Brown sugar
  • 1/2 tablespoon Worcestershire
  • 1/2 tablespoon Soy sauce
  • 1/4 Whole onion finely chopped
  • 0.38 teaspoon Seasoned salt
  • 0.13 teaspoon Pepper
  • 1/2 teaspoon Garlic powder
  • 3/4-1 cup Water eliminate this step if you are using broth
  • 1/2 cup 2 beef bouillon cubes wo broth
  • 1/2 cup 2 chicken boullion cubes wo broth
Nutrition
value
1055
calories per serving
60 g Fat117 g Protein7 g Carbs2 g FiberOther

Current Totals

  • Fat
    60g
  • Protein
    117g
  • Carbs
    7g
  • Fiber
    2g

MacroNutrients

  • Carbs
    7g
  • Protein
    117g
  • Fiber
    2g

Fats

  • Fat
    60g

Vitamins & Minerals

  • Calcium
    66mg
  • Iron
    9mg
  • Vitamin A
    285mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    28mg
  • Vitamin B6
    2mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    141mg
  • Manganese
    < 1mg
  • Phosphorus
    986mg
  • Selenium
    81mcg
  • Zinc
    18mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Southern Plate