Loki ki burfi Recipe

Name: Loki Ki Burfi Recipe
Total time: 30 min
Yield: 8
Cuisine: Indian

Recipe By Ritu Madan

Loki is also called ghiyaa #mona

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30m.total

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Ingredients for Loki ki burfi Recipe

0.13 kg Ghiya
0.13 cup Coconut
0.13 cup Dates
0.06 cup Malai
0.13 cup 1 /4 cup
As Required as needed Dry fruits

Directions: Loki Ki Burfi Recipe

STEP 1.If ghiya has seeds...peel and Kadukas the outerpart.
STEP 2.Take wok. Add 2 tsp ghee... Add ghiya and saute for 5 mins... Dn cover the wok with lid... And cook for 15 mins till soft
STEP 3.After 15 mins.. add malai and saute... Grind dates(remove seeds) with lil milk.. you can also add pinch f color (optnl) add this paste in wok.. add half cup of coconut and add 2 chopped dates, almonds (any nuts you want)
STEP 4.Saute till mixture become dry... at End set them in any tray or plate for 1 hr... On top garnish with coconut. Cut pieces and serve.. enjoy

Nutrition
value

137

calories per serving

8 g Fat1 g Protein15 g Carbs4 g FiberOther

Current Totals

Fat
8g
Protein
1g
Carbs
15g
Fiber
4g

MacroNutrients

Carbs
15g
Protein
1g
Fiber
4g

Fats

Fat
8g

Vitamins & Minerals

Calcium
15mg
Iron
< 1mg
Vitamin A
507mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
26mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Ritu Madan