Current Totals
Fat
49g
Protein
206g
Carbs
26g
Fiber
20g
MacroNutrients
Carbs
26g
Protein
206g
Fiber
20g
Fats
Vitamins & Minerals
Calcium
278mg
Iron
30mg
Vitamin A
2394mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
18mg
Vitamin B6
< 1mg
Vitamin B9
190mcg
Vitamin B12
16mcg
Vitamin C
55mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
358mg
Manganese
1mg
Phosphorus
2093mg
Selenium
204mcg
Zinc
18mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment