Current Totals
Fat
519g
Protein
57g
Carbs
124g
Fiber
42g
MacroNutrients
Carbs
124g
Protein
57g
Fiber
42g
Fats
Vitamins & Minerals
Calcium
884mg
Iron
24mg
Vitamin A
206mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
15mg
Vitamin B6
68mg
Vitamin B9
1179mcg
Vitamin B12
0mcg
Vitamin C
234mg
Vitamin E
82mg
Copper
2mcg
Magnesium
468mg
Manganese
6mg
Phosphorus
971mg
Selenium
121mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment