Lobia paneer

Lobia paneer Recipe

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About Lobia Paneer Recipe:

Paneer is one of the most popular food ingredients in north india. It is fresh cheese known as indian cottage cheese. Its unique milky flavour makes it one of the essential ingredients in eastern india to prepare a variety of sweets like ras malai, rasgulla, chum-chum, sandesh etc. And i have adapted this recipe from the cookbook, ‘paneer khazana by neena puri’.

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  • 35 mins
  • 10 Ingredients
Ingredients
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Ingredients for Lobia paneer Recipe

  • 1/4 cup Paneer
  • 1/4 onion , Chopped
  • 1/4 teaspoon ginger paste
  • 1/4 teaspoon red chilli powder
  • 1/4 teaspoon coriander powder
  • 1/4 teaspoon garam masala
  • 1/2 teaspoon amchur powder
  • 1/4 tablespoon coriander leaves, chopped
  • 0.13 teaspoon turmeric powder
  • 0.13 cup Lobia/cow peas
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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