Lobia magic Recipe
Recipe By Better Butter
Lobia/chawali in typical indian chat style.
4.4
28 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lobia magic Recipe
- 1/4 cup Lobia beans
- 1/4 tablespoon Finely Chopped Onion
- 1/4 tablespoon Finely chopped tomatoes
- 1/4 tablespoon Finely Chopped Cucumber
- 1/4 teaspoon Finely chopped green chilli
- As required Black salt
- As required Red chilli powder
- 1/4 tablespoon tomato sauce
- 1/4 tablespoon Namkeen sev
- 1/2 teaspoon coriander chopped for garnishing
Nutrition
value
value
124
calories per serving
< 1 g Fat8 g Protein21 g Carbs5 g FiberOther
Current Totals
- Fat< 1g
- Protein8g
- Carbs21g
- Fiber5g
MacroNutrients
- Carbs21g
- Protein8g
- Fiber5g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium37mg
- Iron2mg
- Vitamin A171mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B992mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium86mg
- Manganese< 1mg
- Phosphorus145mg
- Selenium9mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter