Lobia Ki Sabji Recipe
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About Lobia Ki Sabji Recipe:
Lobia also known as black eyed bean. High in nutrients, it can be cooked both as a sabji and dal. It goes well with roti, chawal and naan.
- 2 Hr 5 mins
- 17 Ingredients
Ingredients
Adjust Servings :
Ingredients for Lobia Ki Sabji Recipe
- 62.50 gram Lobia
- 1/2 onions medium
- 1/4 tomato big
- 0.13 cumin seeds tspn
- 1/2 Red chillies
- 1/4 Bay leaf
- 1/2 Lwang
- 1/4 javitri
- 1/4 ginger garlic paste tspn
- 0.13 haldi tspn
- 1/4 Red chilli powder tspn
- 0.13 coriander powder tspn
- 0.06 Black pepper powder tspn
- 0.13 Garam masala tspn
- As required Salt
- As required Oil
- As required water for soaking beans and gravy
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment