Lobia Ki Sabji

Lobia Ki Sabji Recipe

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About Lobia Ki Sabji Recipe:

Lobia also known as black eyed bean. High in nutrients, it can be cooked both as a sabji and dal. It goes well with roti, chawal and naan.

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  • 2 Hr 5 mins
  • 17 Ingredients
Ingredients
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Ingredients for Lobia Ki Sabji Recipe

  • 62.50 gram Lobia
  • 1/2 onions medium
  • 1/4 tomato big
  • 0.13 cumin seeds tspn
  • 1/2 Red chillies
  • 1/4 Bay leaf
  • 1/2 Lwang
  • 1/4 javitri
  • 1/4 ginger garlic paste tspn
  • 0.13 haldi tspn
  • 1/4 Red chilli powder tspn
  • 0.13 coriander powder tspn
  • 0.06 Black pepper powder tspn
  • 0.13 Garam masala tspn
  • As required Salt
  • As required Oil
  • As required water for soaking beans and gravy
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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