Loaded Sweet Potato With Sticky Pepita And Almond Crumble Recipe
Recipe By Australia’s Best Recipes
A simple and delicious recipe for two people. Have as a warming dinner, or prepare in advance for a tasty lunch the next day
5
25 Rating -
Rate
Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Loaded Sweet Potato With Sticky Pepita And Almond Crumble Recipe
- 1 Sweet potato skin
- 12.50 gram Unsalted butter
- 1/4 cup Parsley fresh
- 25 gram Spinach leaves only
- 1/2 Clove Garlic Minced
- 25 gram Cheese shredded
- 1 tablespoon Sour cream
- 1 teaspoon Paprika
- 10 gram Pepitas
- 10 gram Sunflower Seeds
- 10 gram Almonds lightly crushed
- 1/2 tablespoon Light soy sauce
- 1/2 teaspoon Molasses
Nutrition
value
value
401
calories per serving
16 g Fat15 g Protein47 g Carbs13 g FiberOther
Current Totals
- Fat16g
- Protein15g
- Carbs47g
- Fiber13g
MacroNutrients
- Carbs47g
- Protein15g
- Fiber13g
Fats
- Fat16g
Vitamins & Minerals
- Calcium351mg
- Iron6mg
- Vitamin A9737mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9173mcg
- Vitamin B120mcg
- Vitamin C86mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium159mg
- Manganese2mg
- Phosphorus330mg
- Selenium12mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes