Current Totals
Fat
33g
Protein
62g
Carbs
298g
Fiber
38g
MacroNutrients
Carbs
298g
Protein
62g
Fiber
38g
Fats
Vitamins & Minerals
Calcium
1278mg
Iron
12mg
Vitamin A
234mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
31mg
Vitamin B6
3mg
Vitamin B9
344mcg
Vitamin B12
1mcg
Vitamin C
599mg
Vitamin E
2mg
Copper
3mcg
Magnesium
553mg
Manganese
4mg
Phosphorus
1577mg
Selenium
25mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment