Current Totals
Fat
194g
Protein
100g
Carbs
456g
Fiber
16g
MacroNutrients
Carbs
456g
Protein
100g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
1888mg
Iron
13mg
Vitamin A
859mcg
Vitamin B1
2mg
Vitamin B2
3mg
Vitamin B3
9mg
Vitamin B6
23mg
Vitamin B9
529mcg
Vitamin B12
6mcg
Vitamin C
7mg
Vitamin E
7mg
Copper
1888mcg
Magnesium
392mg
Manganese
1mg
Phosphorus
2108mg
Selenium
91mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment