Current Totals
Fat
32g
Protein
59g
Carbs
59g
Fiber
20g
MacroNutrients
Carbs
59g
Protein
59g
Fiber
20g
Fats
Vitamins & Minerals
Calcium
443mg
Iron
11mg
Vitamin A
957mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
428mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
1mg
Copper
1mcg
Magnesium
293mg
Manganese
2mg
Phosphorus
876mg
Selenium
54mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment