Current Totals
Fat
43g
Protein
42g
Carbs
62g
Fiber
14g
MacroNutrients
Carbs
62g
Protein
42g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
278mg
Iron
8mg
Vitamin A
2208mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
193mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
98mg
Manganese
< 1mg
Phosphorus
634mg
Selenium
117mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment