Little Millet Ammini Kozhukattai Recipe

Little Millet Ammini Kozhukattai is a traditional South Indian snack made with little millet flour and seasoned with spices. These bite-sized dumplings are steamed and then tempered with mustard seeds, urad dal, curry leaves, and grated coconut. They are soft, flavorful, and perfect as a healthy snack or breakfast option. Enjoy them with coconut chutney or sambar for a delicious and nutritious treat.

4.2
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Rate
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
Little Millet Ammini Kozhukattai
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ingredients serve

Ingredients for Little Millet Ammini Kozhukattai Recipe

  • 1/2 cup Little Millet Flour
  • 1 tablespoon Oil
  • 1/2 teaspoon Mustard Seeds
  • 1/2 teaspoon Urad Dal
  • as needed A Few Curry Leaves
  • 1 tablespoon Grated Coconut
  • 1 cup Water
  • As required Salt To Taste

Directions: Little Millet Ammini Kozhukattai Recipe

Cooking Directions

  • STEP 1.In a pan, dry roast little millet flour until it turns aromatic.
  • STEP 2.In a separate pan, heat oil and add mustard seeds, urad dal, and curry leaves. Let them splutter.
  • STEP 3.Add grated coconut and sauté for a minute. Then add water, salt, and bring it to a boil.
  • STEP 4.Reduce the heat and slowly add the roasted millet flour while stirring continuously to avoid lumps.
  • STEP 5.Cook the mixture until it thickens and starts to leave the sides of the pan.
  • STEP 6.Remove from heat and let it cool slightly. Grease your hands with oil and shape the mixture into small dumplings.
  • STEP 7.Steam the dumplings in a steamer for about 10-12 minutes or until they are cooked through.
  • STEP 8.Serve hot with coconut chutney or sambar.

Cooking Tips

  • Make sure to roast the millet flour well to enhance its flavor.
  • You can add finely chopped vegetables like carrots or beans to the mixture for added nutrition.
  • Greasing your hands with oil will prevent the mixture from sticking while shaping the dumplings.

Storage and Serving

  • Leftover kozhukattai can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the kozhukattai in a steamer or microwave before serving.
  • Serve the kozhukattai as a snack or as a breakfast option with coconut chutney or sambar.
Nutrition
value
240
calories per serving
10 g Fat6 g Protein29 g Carbs8 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    6g
  • Carbs
    29g
  • Fiber
    8g

MacroNutrients

  • Carbs
    29g
  • Protein
    6g
  • Fiber
    8g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    2mg
  • Vitamin A
    162mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    < 1mg
  • Phosphorus
    103mg
  • Selenium
    17mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp