Super Simple Kedgeree

Super Simple Kedgeree Recipe

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About Super Simple Kedgeree Recipe:

Lisa riley's super simple kedgeree from her honesty diet book makes a delicious breakfast or brunch treat but would also work as a speedy lunch or dinner.

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  • 25 mins
  • 8 Ingredients
Ingredients
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Ingredients for Super Simple Kedgeree Recipe

  • As required For this honesty diet
  • As required Recipe, you will need
  • 60 gram 2 boneless, skinless smoked haddock fillets
  • 1/2 tablespoon Coconut oil
  • 100 gram 1 packet microwavable cauliflower rice, or 1/2 a head of fresh cauliflower
  • 1 tablespoon Curry powder
  • 2 tablespoon Fresh Flat Leaf Parsley, Chopped
  • 1 Hard boiled eggs, cut into quarters
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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