Lime And Sweet Chilli Fish Parcels Recipe

Recipe By Taste

Open each little parcel to discover the aroma and taste of perfectly steamed fish.

4.3
17 Rating -
Rate
22minstotal
10minsPrep
12minsCook
22m.total
10m.Prep
12m.Cook
Lime And Sweet Chilli Fish Parcels
plan
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ingredients serve

Ingredients for Lime And Sweet Chilli Fish Parcels Recipe

  • As required Olive Oil Cooking Spray
  • 1 Salmon or ocean trout fillets
  • 0.13 cup Coriander leaves, chopped
  • 1/4 tablespoon Brown sugar
  • 1/4 teaspoon Fish sauce
  • 0.06 cup Lime juice
  • 1/2 tablespoon Sweet Chilli Sauce
  • 3/4 Green onions, thinly sliced diagonally
  • As required Fresh coriander, to serve
  • As required Lime wedges, to serve
Nutrition
value
93
calories per serving
1 g Fat3 g Protein17 g Carbs3 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    17g
  • Fiber
    3g

MacroNutrients

  • Carbs
    17g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    2mg
  • Vitamin A
    718mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    30mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    66mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste