Current Totals
Fat
71g
Protein
10g
Carbs
111g
Fiber
11g
MacroNutrients
Carbs
111g
Protein
10g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
54mg
Iron
5mg
Vitamin A
47mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
182mg
Selenium
15mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment