Pesto Chicken Salad Recipe

Name: Pesto Chicken Salad Recipe
Total time: 25 min
Yield: 3
Cuisine: American

Recipe By Easy Recipes for Life with Sweet Teeth

Chicken, pesto, greek yogurt, spinach, tomatoes and a little parm make this light pesto chicken salad recipe served on romaine lettuce the perfect lunch.

4.4

19 Rating -

Rate

Non Vegdiet

25minstotal

15minsPrep

25m.total

15m.Prep

plan

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Ingredients for Pesto Chicken Salad Recipe

1 tablespoon Evoo
0.33 Garlic clove, minced
0.67 Chicken breasts, cooked and shredded
As required Salt and pepper to taste
0.11 cup Greek yogurt
0.08 cup Pesto, homemade or store bought try my easy walnut pesto recipe or classic basil pesto
0.17 cup Baby tomatoes, diced
0.08 cup Spinach
0.08 cup Parmesan cheese
As required Romain lettuce leaves or any kind of bread

Nutrition
value

205

calories per serving

15 g Fat7 g Protein11 g Carbs1 g FiberOther

Current Totals

Fat
15g
Protein
7g
Carbs
11g
Fiber
1g

MacroNutrients

Carbs
11g
Protein
7g
Fiber
1g

Fats

Fat
15g

Vitamins & Minerals

Calcium
168mg
Iron
2mg
Vitamin A
590mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
115mg
Selenium
9mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Easy Recipes for Life with Sweet Teeth