Current Totals
Fat
33g
Protein
51g
Carbs
31g
Fiber
28g
MacroNutrients
Carbs
31g
Protein
51g
Fiber
28g
Fats
Vitamins & Minerals
Calcium
155mg
Iron
10mg
Vitamin A
277mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
1mg
Vitamin B9
68mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
2mg
Copper
3mcg
Magnesium
160mg
Manganese
< 1mg
Phosphorus
928mg
Selenium
38mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment