Librillo Recipe
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About Librillo Recipe:
Librillo is a popular Ecuadorian tripe dish that is especially popular in the mountainous regions of the country.
- 20 Ingredients
1
Ingredients for Librillo Recipe
- As required Tripe
- 900 gram beef tripe washed and cleaned
- 1 No.s Lemon juice
- 10 cup Water
- 5 No.s cilantro sprigs
- 4 No.s garlic cloves crushed
- 2 teaspoon ground cumin
- As required To prepare the tripe stew or guatita
- 1/2 cup peanut butter
- 2 cup Milk
- 3 tablespoon Butter
- 1 cup diced red onion about 0.5 red onion
- 2 cup diced white onion about 1 whole white onion
- 1/2 No.s bell pepper diced
- 1 No.s tomato peeled, seeded and diced
- 4 No.s garlic cloves minced
- 2 teaspoon achiote or annatto powder
- 1 teaspoon Oregano
- 4 No.s medium sized potatoes peeled and diced into small squares
- As required Salt/Pepper
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
How to Make Librillo Recipe
step 1
STEP 01
cover the tripe with juice from half of the lemon, water and salt, let rest for 10 minutes and repeat. Rinse well the last time.
step 2
STEP 01
in a large stock pot, cover the tripe with 10 cups of water, cilantro sprigs, garlic, salt, and cumin, bring to a boil, reduce temperature and simmer until tender, about 2 hours, drain and save 2 cups of the broth.
step 3
STEP 01
mix the peanut butter with ½ cup of milk to soften it (so that it mixes in better later).
step 4
STEP 01
dice the tripe into small pieces.
step 5
STEP 01
prepare a refrito with the butter, achiote, cumin, salt, oregano, chopped onion, bell pepper, tomato and garlic, cook until the onions are translucent and soft, about 5 minutes
