Leswa/Gunde Ki Sabzi

Leswa/gunde Ki Sabzi Recipe

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About Leswa/gunde Ki Sabzi Recipe:

A quick,easy and healthy dish made from Leswa/gunde.Rajasthani Gunde Ki Sabzi is very popularly made in almost all the households of the state. It is very easy to make and tastes delicious when served as a side six with your meal. It is best to make in those days when you are out of vegetables in your fridge.

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  • 21 Ingredients
Ingredients
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Ingredients for Leswa/gunde Ki Sabzi Recipe

  • 1/2 kilogram Chicken
  • 1 No.s Onion
  • 2 No.s Tomato
  • 10 No.s Shallots
  • 5 tablespoon Coconut
  • 10 No.s Cashew nuts
  • 1 tablespoon Poppy Seeds
  • 1 No.s Cinnamon stick
  • 4 Cloves
  • 3 Bay Leaves
  • 1 tablespoon Ginger garlic paste
  • 2 tablespoon Curd
  • 4 tablespoon Oil
  • 1 teaspoon Turmeric powder
  • 1 teaspoon Red chilli powder
  • 2 tablespoon Chettinad masala powder
  • 1/2 tablespoon Garam Masala
  • 1.50 tablespoon Salt
  • 2 glass Water
  • As required Coriander leaves
  • As required Curry leaves
Nutrition
  • 164g Fat(45.56%)
  • 107g Protein(29.81%)
  • 44g Carbs(12.38%)
  • 41g Fiber(11.52%)
  • Other(0.74%)
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Leswa/gunde Ki Sabzi Recipe

STEP 01

.boil the gunde/leswa and then remove the seeds.

STEP 02

1.add oil in a pan and heat it.

STEP 03

2.now add cumin seeds,mustard seeds,fennel seeds and asafoetida powder and cook for a min.

STEP 04

3.add boiled gundas/leswa and mix it properly.

STEP 05

4.then add masala-turmeric powder,red chilli powder,amchur powder, and salt as per taste.

STEP 06

5.mix and cook it for 3-4 mins.

STEP 07

6.now turn off the flame.

STEP 08

7.garnish with coriander leaves.

RECIPE VIDEOS FROM THE INTERNET

 lasoda Labeda Leswa Gunde Village Traditional
Lasoda ki Sabji |Rajasthani Gunda Sabji Recipe
Gunda Sabzi Recipe - Lasoda Sabzi - Labede ki Sabji

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