Lentil And Sweet Potato Salad With Feta Croutons Recipe
Recipe By Taste
With a few pantry staples and just half an hour, you can turn fresh autumn produce into this special vegetarian salad.
4.3
25 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lentil And Sweet Potato Salad With Feta Croutons Recipe
- 50 gram French style green lentils
- 1 Slender orange sweet potatoes
- 1/4 teaspoon Sumac
- 0.13 teaspoon Ground allspice or cumin
- 20 milliliter Extra virgin olive oil
- 25 gram Piece day old bread
- 37.50 gram Feta
- 17.50 gram Slivered almonds
- 3/4 Vine ripened tomatoes
- 1/4 Long red chilli
- 0.06 bunch Flat Leaf Parsley
- 1/4 Lemon
Nutrition
value
value
567
calories per serving
32 g Fat19 g Protein50 g Carbs16 g FiberOther
Current Totals
- Fat32g
- Protein19g
- Carbs50g
- Fiber16g
MacroNutrients
- Carbs50g
- Protein19g
- Fiber16g
Fats
- Fat32g
Vitamins & Minerals
- Calcium156mg
- Iron7mg
- Vitamin A1435mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9143mcg
- Vitamin B120mcg
- Vitamin C99mg
- Vitamin E8mg
- Copper< 1mcg
- Magnesium160mg
- Manganese2mg
- Phosphorus304mg
- Selenium31mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste