Lentil And Celery Stew Recipe

Name: Lentil And Celery Stew Recipe
Total time: 80 min
Yield: 6
Cuisine: American

Recipe By Australia’s Best Recipes

This is a simple vegetarian dish that's nice and easy to make, and really good for you too Great for when you don't have any meat in the fridge.

4.2

18 Rating -

Rate

Vegdiet

1hr 20minstotal

10minsPrep

1hr 10minsCook

1hr 20m.total

10m.Prep

1hr 10m.Cook

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Ingredients for Lentil And Celery Stew Recipe

0.17 tablespoon Olive oil
0.17 Brown onion finely chopped
0.17 stick Celeryfinely chopped
1/2 Cloves Garlic Thinly Sliced
0.17 tablespoon Fresh oregano finely chopped *to serve *extra
1/4 cup French-style green lentils drained rinsed
0.17 liter Massel liquid stock vegetable style

Nutrition
value

calories per serving

3 g Fat< 1 g Protein3 g Carbs3 g FiberOther

Current Totals

Fat
3g
Protein
< 1g
Carbs
3g
Fiber
3g

MacroNutrients

Carbs
3g
Protein
< 1g
Fiber
3g

Fats

Fat
3g

Vitamins & Minerals

Calcium
52mg
Iron
2mg
Vitamin A
176mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
1mg
Phosphorus
12mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Australia’s Best Recipes