Name: Lentil And Vegetable Broth Recipe
Total time: 40 min
Yield: 6
Cuisine: American

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Protein

Carbs

Fiber

MacroNutrients

Fats

Sugar

Calcium

Iron

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B3

Vitamin B6

Vitamin B9

Vitamin B12

Vitamin C

Vitamin E

Copper

Magnesium

Manganese

Phosphorus

Selenium

Zinc

Vitamins & Minerals

A thick and creamy soup that's satiating and will also pamper your taste buds. The dal, tomatoes and onion based stock lends a creamy texture and the sauted vegetables add that necessary crunch. Feel free to choose any fresh vegetables of your choice if cabbage or spinach are not your favourites. Serve hot with celery garlic toasts. 

How to make Lentil And Vegetable Broth Recipe

Tarla Dalal

Crawler

American

<p>A thick and creamy soup that's satiating and will also pamper your taste buds. The dal, tomatoes and onion based stock lends a creamy texture and the sauted vegetables add that necessary crunch. Feel free to choose any fresh vegetables of your choice if cabbage or spinach are not your favourites. Serve hot with celery garlic toasts. </p>

Yellow moong dal

Onions

Large Tomatoes

Onion, chopped

Shredded Cabbage

Chopped spinach

Baked beans or tomato ketchup

Tomato, finely chopped

Cut the onions and tomatoes into big pieces. 

step 1

Add the moong dal and 4 cups of water and cook in a pressure cooker. 

step 2

When cool, blend in a liquidiser and keep aside. 

step 3

Heat the oil and saut the onion for 1 minute.   

step 4

Add the cabbage and spinach and saut again for 1 minute. 

step 5

Add the stock and simmer for 10 minutes. 

step 6

Add the beans, tomato, salt and pepper and bring to a boil.  

step 7

step 8