Lemony Tuna Salad Recipe
Recipe By Rachael Ray
4.8
19 Rating -
Rate
20minstotal
20minsPrep
20m.total
20m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lemony Tuna Salad Recipe
- 0.06 cup Mayonnaise
- 1 teaspoon Lemon juice
- 1/2 teaspoon Grated lemon peel
- As required Salt and pepper
- 1.50 ounce 1 can solid white tuna, drained
- 1/4 cup Canned white beans, rinsed
- 0.13 inch 1/2 english cucumber, cut into cubes
- 0.06 cup Finely chopped red onion
- 1/4 Large head romaine lettuce, shredded
Nutrition
value
value
82
calories per serving
< 1 g Fat11 g Protein8 g Carbs< 1 g FiberOther
Current Totals
- Fat< 1g
- Protein11g
- Carbs8g
- Fiber< 1g
MacroNutrients
- Carbs8g
- Protein11g
- Fiber< 1g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium11mg
- Iron< 1mg
- Vitamin A67mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B629mg
- Vitamin B9592mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium23mg
- Manganese< 1mg
- Phosphorus130mg
- Selenium10mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Rachael Ray