Lemony Spinach-Stuffed Chicken Breasts For Two Recipe
Recipe By Taste Of Home
“This is really easy to make and guests are always impressed. I usually serve this dish with couscous, rice or garlic mashed potatoes along with a vegetable saute or tossed salad. ” Pam Nelson — Beaverton, Oregon.
3.8
19 Rating -
Rate
Non Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Lemony Spinach-Stuffed Chicken Breasts For Two Recipe
- 0.13 cup Chopped Sweet Onion
- 3/4 teaspoon Olive oil, divided
- 1.50 cup Fresh baby spinach, chopped
- 1/4 teaspoon Minced Garlic
- 3/4 teaspoon Balsamic vinegar
- 1 tablespoon Crumbled Feta Cheese
- 0.13 teaspoon Grated lemon zest
- 0.06 teaspoon Salt
- 0.06 teaspoon Pepper
- 1 Boneless skinless chicken breast halves
Nutrition
value
value
125
calories per serving
7 g Fat8 g Protein7 g Carbs6 g FiberOther
Current Totals
- Fat7g
- Protein8g
- Carbs7g
- Fiber6g
MacroNutrients
- Carbs7g
- Protein8g
- Fiber6g
Fats
- Fat7g
Vitamins & Minerals
- Calcium257mg
- Iron7mg
- Vitamin A5994mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9344mcg
- Vitamin B120mcg
- Vitamin C74mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium212mg
- Manganese3mg
- Phosphorus125mg
- Selenium9mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home