Lemony Garlic Chicken And Orzo Soup Recipe

Name: Lemony Garlic Chicken And Orzo Soup Recipe
Total time: 45 min
Yield: 6
Cuisine: Greek

Recipe By HalfBaked Harvest

Also known as cozy winter soup that's light and healthy. Caramelized garlic, fresh herbs, lots of lemon, kale, chicken broth, and orzo all make for a tasty warming soup. This is quick, easy, and SO DELICIOUS.

3.8

24 Rating -

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Non Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

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Ingredients for Lemony Garlic Chicken And Orzo Soup Recipe

0.33 chicken breasts
As required kosher salt and black pepper
1/25 cup extra virgin olive oil
1.33-2 large cloves of garlic, smashed
1 carrots, chopped
0.17 tablespoon chopped fresh sage
0.17 tablespoon fresh thyme leaves
As required kosher salt and pepper
1.33 cup low sodium chicken broth
0.17 bay leaf
0.17 parmesan rind, plus grated parmesan, for serving
0.17 pinch crushed red pepper flakes
0.17 bunch Tuscan kale, roughly chopped
0.17 tablespoon fresh chopped dill, plus more for serving
0.33 juice of lemons
0.17 pound orzo pasta

Nutrition
value

607

calories per serving

21 g Fat58 g Protein72 g Carbs11 g FiberOther

Current Totals

Fat
21g
Protein
58g
Carbs
72g
Fiber
11g

MacroNutrients

Carbs
72g
Protein
58g
Fiber
11g

Fats

Fat
21g

Vitamins & Minerals

Calcium
281mg
Iron
6mg
Vitamin A
2355mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
105mcg
Vitamin B12
0mcg
Vitamin C
67mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
150mg
Manganese
4mg
Phosphorus
483mg
Selenium
39mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By HalfBaked Harvest