Current Totals
Fat
89g
Protein
21g
Carbs
98g
Fiber
13g
MacroNutrients
Carbs
98g
Protein
21g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
69mg
Iron
8mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
86mcg
Vitamin B12
< 1mcg
Vitamin C
40mg
Vitamin E
5mg
Copper
2mcg
Magnesium
277mg
Manganese
2mg
Phosphorus
508mg
Selenium
19mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment