Current Totals
Fat
69g
Protein
93g
Carbs
85g
Fiber
27g
MacroNutrients
Carbs
85g
Protein
93g
Fiber
27g
Fats
Vitamins & Minerals
Calcium
1345mg
Iron
84mg
Vitamin A
124mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
28mg
Vitamin B6
2mg
Vitamin B9
302mcg
Vitamin B12
0mcg
Vitamin C
71mg
Vitamin E
8mg
Copper
1mcg
Magnesium
299mg
Manganese
6mg
Phosphorus
1090mg
Selenium
90mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment