Current Totals
Fat
16g
Protein
18g
Carbs
95g
Fiber
6g
MacroNutrients
Carbs
95g
Protein
18g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
85mg
Iron
4mg
Vitamin A
1856mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
102mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
129mg
Manganese
< 1mg
Phosphorus
261mg
Selenium
1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment