Lemon Rice Soup Recipe
Recipe By Crowded Kitchen
this vegan lemon rice soup is the perfect cozy, nutritious dinner. It's thickened with pured white beans for a texture similar to traditional greek avgolemono soup, but 100% vegan
4.5
17 Rating -
Rate
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lemon Rice Soup Recipe
- 0.06 cup Vegan butter
- 1/4 cup Small yellow onion, diced
- 1/2 Cloves garlic, minced
- 1/4 cup Celery, diced
- 0.38 cup Carrots, sliced into rounds
- 3.75 ounce 1 . can of cannellini beans, drained and rinsed
- 1.50 cup Low sodium vegetable broth, divided
- 0.13 cup Dry arborio rice
- 0.06 cup Freshly squeezed lemon juice, divided
- 3/4 Bay leaves
- 1/2 teaspoon Salt
- 0.19 teaspoon Black pepper
- 1/2 cup Spinach
- 0.13 cup Fresh parsley, chopped
- 1/2 tablespoon Fresh dill, chopped
- 1/2 tablespoon Fresh oregano, chopped
Nutrition
value
value
515
calories per serving
12 g Fat58 g Protein40 g Carbs15 g FiberOther
Current Totals
- Fat12g
- Protein58g
- Carbs40g
- Fiber15g
MacroNutrients
- Carbs40g
- Protein58g
- Fiber15g
Fats
- Fat12g
Vitamins & Minerals
- Calcium438mg
- Iron11mg
- Vitamin A4459mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B6< 1mg
- Vitamin B9223mcg
- Vitamin B120mcg
- Vitamin C79mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium224mg
- Manganese3mg
- Phosphorus458mg
- Selenium52mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Crowded Kitchen