Current Totals
Fat
148g
Protein
106g
Carbs
232g
Fiber
10g
MacroNutrients
Carbs
232g
Protein
106g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
3447mg
Iron
8mg
Vitamin A
133mcg
Vitamin B1
2mg
Vitamin B2
4mg
Vitamin B3
6mg
Vitamin B6
1mg
Vitamin B9
223mcg
Vitamin B12
10mcg
Vitamin C
15mg
Vitamin E
18mg
Copper
1mcg
Magnesium
413mg
Manganese
2mg
Phosphorus
2801mg
Selenium
87mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment