Lemon Pepper Tuna Casserole Recipe

Recipe By Starkist

Tip: can be prepared through step 4 and refrigerated until ready to cook.

3.9
21 Rating -
Rate
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Lemon Pepper Tuna Casserole
plan
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ingredients serve

Ingredients for Lemon Pepper Tuna Casserole Recipe

  • 1/2 Pouches tuna creations lemon pepper
  • 0.13 cup Diced onion
  • 1/2 teaspoon Extra virgin olive oil
  • 0.03 teaspoon Garlic powder
  • 3/4 cup Small broccoli flowerettes
  • 1.50 ounce Medium egg noodles
  • 1/4-0.13 cup Alfredo sauce
  • 0.06 cup Toasted, sliced almonds
Nutrition
value
316
calories per serving
10 g Fat8 g Protein44 g Carbs4 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    8g
  • Carbs
    44g
  • Fiber
    4g

MacroNutrients

  • Carbs
    44g
  • Protein
    8g
  • Fiber
    4g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    83mg
  • Iron
    1mg
  • Vitamin A
    159mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    86mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    38mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    180mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Starkist