Lemon Pancakes Recipe

Name: Lemon Pancakes Recipe
Total time: 15 min
Yield: 10
Cuisine: American

Recipe By Your Home Based Mom

Lemon pancakes are light and delicious thanks to cottage cheese and egg whites and have a subtle hint of lemon.

4.7

27 Rating -

Rate

Eggdiet

15minstotal

10minsPrep

5minsCook

15m.total

10m.Prep

5m.Cook

plan

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Ingredients for Lemon Pancakes Recipe

1/20 cup Whole wheat flour
0.03 cup All purpose flour
0.07 teaspoon Baking powder
0.03 teaspoon Baking soda
0.03 teaspoon Salt
0.15 tablespoon Sugar
1/10 Lemon zested and juiced
0.07 cup 2 % milk
0.07 cup Small curd cottage cheese
1/5 Egg whites
1/10 teaspoon Vanilla

Nutrition
value

121

calories per serving

5 g Fat6 g Protein11 g Carbs< 1 g FiberOther

Current Totals

Fat
5g
Protein
6g
Carbs
11g
Fiber
< 1g

MacroNutrients

Carbs
11g
Protein
6g
Fiber
< 1g

Fats

Fat
5g

Vitamins & Minerals

Calcium
120mg
Iron
< 1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
107mg
Selenium
9mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Your Home Based Mom