Lemon Orzo Pasta Salad Recipe

Recipe By Cookr

A lemon-orzo pasta salad recipe.

3.8
26 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Lemon Orzo Pasta Salad
plan
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ingredients serve

Ingredients for Lemon Orzo Pasta Salad Recipe

  • 1/2 cup Orzo pasta
  • 2 cup Chicken
  • 1/2 cup Cherry tomatoes
  • 1/2 bunch Green onions
  • 1/4 Orange or yellow bell pepper
  • 0.17 cup Pine nuts
  • 0.17 cup Fresh basil
  • 1/4 cup Feta cheese
  • 1/4 cup Extra virgin olive oil
  • 0.13 cup Red wine vinegar
  • 1/2 Zest and juice from ne lemon
  • 1/2 teaspoon Stone ground or dijon mustard
  • 1/2 teaspoon Honey
  • As required Salt and pepper to taste
Nutrition
value
1593
calories per serving
96 g Fat93 g Protein120 g Carbs7 g FiberOther

Current Totals

  • Fat
    96g
  • Protein
    93g
  • Carbs
    120g
  • Fiber
    7g

MacroNutrients

  • Carbs
    120g
  • Protein
    93g
  • Fiber
    7g

Fats

  • Fat
    96g

Vitamins & Minerals

  • Calcium
    349mg
  • Iron
    6mg
  • Vitamin A
    284mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    19mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    140mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    88mg
  • Vitamin E
    10mg
  • Copper
    < 1mcg
  • Magnesium
    233mg
  • Manganese
    2mg
  • Phosphorus
    960mg
  • Selenium
    71mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr