Lemon Lamb Cutlets With Spring Vegetables Recipe

Recipe By Taste

Use the best spring produce to create this delicious lamb cutlets meal.

4.2
17 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Lemon Lamb Cutlets With Spring Vegetables
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ingredients serve

Ingredients for Lemon Lamb Cutlets With Spring Vegetables Recipe

  • 1/4 tablespoon Olive oil
  • 1/4 tablespoon Finely grated lemon rind
  • 0.38 tablespoon Lemon juice
  • 3 Lamb cutlets, trimmed
  • 20 gram Butter, Softened
  • 1/4 Garlic Clove, Crushed
  • 1/4 tablespoon Finely chopped fresh mint leaves
  • 1/4 tablespoon Finely chopped fresh flat leaf parsley leaves
  • 125 gram Chat potatoes, halved
  • 50 gram Green beans, trimmed
  • 50 gram Yellow beans, trimmed
Nutrition
value
149
calories per serving
4 g Fat5 g Protein22 g Carbs6 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    5g
  • Carbs
    22g
  • Fiber
    6g

MacroNutrients

  • Carbs
    22g
  • Protein
    5g
  • Fiber
    6g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    2mg
  • Vitamin A
    139mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    58mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    86mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste