Current Totals
Fat
25g
Protein
43g
Carbs
25g
Fiber
3g
MacroNutrients
Carbs
25g
Protein
43g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
163mg
Iron
3mg
Vitamin A
142mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
4mcg
Vitamin C
8mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
97mg
Manganese
2mg
Phosphorus
449mg
Selenium
84mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment