Lemon Grass, Vegetable And Noodle Soup Recipe

Recipe By Tarla Dalal

This lemongrass flavoured soup is so exotic and tasty that it is sure to fire up your gastronomical machinery and set the pace for a wonderful meal ahead. By increasing the amount of noodles a bit, you can even serve the lemongrass, vegetable and noodle soup as a healthy between-meal snack or a simple supper on days when you feel heavy.

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40minstotal
40m.total
Lemon Grass, Vegetable And Noodle Soup
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ingredients serve

Ingredients for Lemon Grass, Vegetable And Noodle Soup Recipe

  • 1.50 tablespoon Roughly chopped lemon grass
  • 0.13 cup Boiled noodles
  • 1 piece Whole dry kashmiri red chillies, broken into
  • 1 teaspoon Finely chopped garlic
  • 1/2 teaspoon Finely chopped ginger
  • 1/2 tablespoon Oil
  • 0.13 cup Sliced and blanched baby corn
  • 0.13 cup Thinly sliced and blanched carrot
  • 0.13 cup Blanched broccoli florets
  • 0.13 cup Diagonally cut and blanched french beans
  • 1/4 teaspoon Soy sauce
  • As required Salt
Nutrition
value
208
calories per serving
8 g Fat4 g Protein28 g Carbs4 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    4g
  • Carbs
    28g
  • Fiber
    4g

MacroNutrients

  • Carbs
    28g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    1mg
  • Vitamin A
    593mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    76mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal