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Lemon coriander clear 🍲 soup Recipe

Recipe By Jyoti Prakash Assudani

Winter special 😋😋😋 An easy and healthy filling soup recipe made with veg stock. on top of the vegetables and veggie stock, it also contains a strong flavour of lemon and coriander in each sip. it is generally served as an appetizer or as a starter, but due to its filling nature, it can also be served for lite lunch and dinner.

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12minstotal
12m.total
Lemon coriander clear 🍲 soup
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Ingredients for Lemon coriander clear 🍲 soup Recipe

  • 1 tsp Oil
  • 1 Pieces Clove garlic
  • 1/2 inch ging
  • 1 tbsp coriander stem (finely chopped)
  • 1 tbsp Cabbage (Shredded)
  • 1 tbsp beans (finely chopped)
  • 1/4 tbsp 1/2 onion finely chopped
  • 1 tbsp Sweet corn
  • 1.50 cup water
  • 1/4 tsp salt (as taste)
  • 1/2 tbsp Corn flour
  • 1.50 tbsp coriander (finely chopped)
  • 1 tbsp Lemon juice

Directions: Lemon Coriander Clear 🍲 Soup Recipe

  • STEP 1.firstly, in a large kadai heat 2 tsp oil and saute 2 clove garlic, 1 inch ginger.
  • STEP 2.also, saute ½ onion and 2 tbsp coriander stem for a minute.
  • STEP 3.now add ½ carrot, 2 tbsp cabbage, 2 tbsp beans, 2 tbsp sweet corn.
  • STEP 4.saute for a minute without overcooking.
  • STEP 5.further, add 3 cup water, ½ tsp salt and ½ tsp pepper powder.
  • STEP 6.mix well and boil for 5 minutes.
  • STEP 7.prepare the cornflour slurry by mixing 1 tbsp cornflour and ¼ cup water.
  • STEP 8.mix well making sure there are no lumps.
  • STEP 9.pour the prepared slurry into the soup and mix well.
  • STEP 10.boil for 2 minutes, making sure the flavours are well combined.
  • STEP 11.turn off the flame and add 3 tbsp coriander and 2 tbsp lemon juice. mix well.
  • STEP 12.finally, garnish with more coriander leaves and serve lemon coriander soup.
Nutrition
value
95
calories per serving
5 g Fat3 g Protein10 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    3g
  • Carbs
    10g
  • Fiber
    3g

MacroNutrients

  • Carbs
    10g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    78mg
  • Iron
    3mg
  • Vitamin A
    1338mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    60mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jyoti Prakash Assudani