Lemon Chicken Primavera Recipe

Recipe By Slurrp

Lemon Chicken Primavera is a vibrant and flavorful dish that combines tender chicken, fresh vegetables, and zesty lemon sauce. The chicken is marinated in a tangy lemon marinade, then sautéed until golden brown. The vegetables, including bell peppers, zucchini, and cherry tomatoes, are cooked until crisp-tender and tossed with the chicken. The dish is finished with a bright and citrusy lemon sauce that adds a refreshing touch. This recipe is perfect for a quick and healthy weeknight dinner.

3.8
23 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Lemon Chicken Primavera
plan
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ingredients serve

Ingredients for Lemon Chicken Primavera Recipe

  • 1 Boneless, Skinless Chicken Breasts
  • 0.06 cup Fresh Lemon Juice
  • 1/2 tablespoon Olive Oil
  • 3/4 cloves Cloves Garlic, Minced
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black Pepper
  • 1/4 Red Bell Pepper, Sliced
  • 1/4 Yellow Bell Pepper, Sliced
  • 1/4 Zucchini, Sliced
  • 1/4 cup Cherry Tomatoes
  • 0.06 cup Chicken Broth
  • 1/4 tablespoon Cornstarch
  • 1/4 tablespoon Honey
  • as needed Fresh Parsley Or Basil Leaves, For Garnish

Directions: Lemon Chicken Primavera Recipe

Cooking Directions

  • STEP 1.In a bowl, combine lemon juice, olive oil, garlic, salt, and pepper. Add chicken breasts and marinate for 30 minutes.
  • STEP 2.Heat a large skillet over medium heat. Add marinated chicken breasts and cook until golden brown and cooked through, about 6-8 minutes per side. Remove from skillet and set aside.
  • STEP 3.In the same skillet, add bell peppers, zucchini, and cherry tomatoes. Cook until vegetables are crisp-tender, about 5 minutes.
  • STEP 4.Meanwhile, prepare the lemon sauce by whisking together lemon juice, chicken broth, cornstarch, and honey in a small bowl.
  • STEP 5.Pour the lemon sauce into the skillet with the cooked vegetables. Cook for an additional 2-3 minutes, or until the sauce has thickened.
  • STEP 6.Slice the cooked chicken breasts and add them back to the skillet. Toss everything together to coat the chicken and vegetables with the lemon sauce.
  • STEP 7.Serve the Lemon Chicken Primavera hot, garnished with fresh parsley or basil leaves.
  • STEP 8.Enjoy!

Cooking Tips

  • For extra flavor, you can add some dried herbs like oregano or thyme to the lemon marinade.
  • Feel free to customize the vegetables based on your preference. Broccoli, snap peas, or asparagus would also work well in this dish.
  • If you prefer a thicker sauce, you can increase the amount of cornstarch in the lemon sauce.
  • Serve the Lemon Chicken Primavera over cooked pasta or rice for a complete meal.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the leftovers in a skillet or microwave until heated through.
  • Garnish with additional lemon zest and fresh herbs before serving to enhance the flavors.
Nutrition
value
592
calories per serving
30 g Fat41 g Protein60 g Carbs8 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    41g
  • Carbs
    60g
  • Fiber
    8g

MacroNutrients

  • Carbs
    60g
  • Protein
    41g
  • Fiber
    8g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    284mg
  • Iron
    5mg
  • Vitamin A
    352mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    86mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    64mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    109mg
  • Manganese
    1mg
  • Phosphorus
    510mg
  • Selenium
    29mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp