Lemon Basil Chicken Recipe

Recipe By The Cookin Chicks

This lemon basil chicken comes together in no time and is made using only one pan healthy, flavorful, and budget friendly perfect for mealtime

4.8
26 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Lemon Basil Chicken
plan
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ingredients serve

Ingredients for Lemon Basil Chicken Recipe

  • 1/4 tablespoon Olive oil
  • 1/4 Onion, diced
  • 1.50 Garlic cloves, minced
  • 1/2 pound Chicken breast boneless/skinless, diced
  • 1/2 tablespoon Soy sauce
  • 0.13 teaspoon Black pepper
  • 1.50 cup Baby spinach fresh is best
  • 1/2 tablespoon Lemon zest
  • 1/2 tablespoon Lemon juice
  • 1/2 cup Basil leaves fresh, not dried
  • 1/4 teaspoon Salt
Nutrition
value
511
calories per serving
27 g Fat58 g Protein10 g Carbs10 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    58g
  • Carbs
    10g
  • Fiber
    10g

MacroNutrients

  • Carbs
    10g
  • Protein
    58g
  • Fiber
    10g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    392mg
  • Iron
    13mg
  • Vitamin A
    6328mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    20mg
  • Vitamin B6
    2mg
  • Vitamin B9
    419mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    99mg
  • Vitamin E
    5mg
  • Copper
    1mcg
  • Magnesium
    331mg
  • Manganese
    6mg
  • Phosphorus
    538mg
  • Selenium
    49mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Cookin Chicks