Current Totals
Fat
71g
Protein
13g
Carbs
211g
Fiber
6g
MacroNutrients
Carbs
211g
Protein
13g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
70mg
Iron
7mg
Vitamin A
2mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
121mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
5mg
Copper
1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
228mg
Selenium
27mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment